Weight loss is tricky and Natalie Cassidy has been candid about her struggle with weight loss in the past.
The 35-year-old mother-of-two looked incredible at the latest British Soap Awards.
The brunette wore a back dress which hugged her svelte frame.
The pretty dress had metallic floral details and Natalie added gold heels.
The actress, from Islington, London, has spoken out about her weight loss and diets before.
Natalie has two children with camera man Marc Humphreys.
She struggled with her weight, especially during pregnancy.
She released a fitness DVD entitled Natalie Cassidy's Then and Now Workout in 2007.
Later, in 2008, the actress starred in Natalie Cassidy's Diet Secrets for BBC Three.
However, her weight has yo-yoed over time.
In 2018 Natalie shed two and a half stone in three months.
At the time she told Now Magazine: “After playing Sonia in EastEnders for 12 years, I thought it’d be good to change my image.
“I was 10st 8lb when I started this diet, but it was my body mass index that scared me.
“I wasn’t just obese, I was off the scale.”
Now Natalie looks very healthy and happy.
Weight loss expert Steve Miller told Bella magazine: “She looks like she's lost up to three stone over the years, and is a size 8.
“She's lost weight on her face, legs, arms and neck and would be around nine stone.
“She's done it the right way, which indicates a boost in her self-esteem. She looks gorgeous!”
Kate Middleton’s weight loss after baby three has been revealed as Duchess looks slim two months after birth.
An expert has claimed that losing baby weight is largely down to genetics.